Fitness Classes

HA_Healthy_Athletes White

Special Olympics Montana is dedicated to providing fitness opportunities for athletes beyond practice and competition. Fitness is an important component of a healthy lifestyle for everyone. For athletes, a good fitness routine can help them perform at the highest level during every competition while feeling confident.

Zumba Classes

Do you love to dance and get a good workout? Then come us for one of the following virtual Zoomba classes!

 

Zoomba Class

Join us for this 5-week session of Zumba classes via Zoom led by Instructor Kelly Harris. You’ll be ready to rock out at the virtual State Summer Games Dance Carnival on May 19th!

Thursdays from 4:30pm-5:00pm
Starting April 21st

Zumba Gold

This virtual Zumba class offers both standing and sitting options for all athletes.

Tuesdays at 12:00 pm

For more information or to register for either class, contact Bill Salonen:

bsalonen@somt.org or (406)315-4230.

Fit 5 Classes

Special Olympics Montana has paired with local gyms and fitness centers to schedule workout classes specifically geared towards Special Olympics athletes. These classes are free to all registered Special Olympics Montana athletes.

Great Falls, MT

PEAK
Fridays
10:00-11:00am

Missoula, MT

VRTX
Saturdays
11:30-12:30pm

Missoula, MT

Fit 5 Walking Club
Mondays & Wednesday
4:00-5:00pm

Hamilton, MT

Fit 5 Walking Club
Tuesdays
4:00-5:00pm

Kalispell, MT

Logan Health
Wednesdays
2:00-3:00pm

No Fit 5 Class in your town? Reach out to get one started!