Fitness Challenges

HA_Healthy_Athletes White

Special Olympics Montana is dedicated to providing fitness opportunities for athletes beyond practice and competition. Fitness is an important component of a healthy lifestyle for everyone. For athletes, a good fitness routine can help them perform at the highest level during every competition while feeling confident.

Move Challenge Logo

Join us for this 8-week movement challenge to see how many minutes of intentional exercise participants can complete each week. Each week has a health education reminder/focus.

Prizes and certificates will be awarded to Individuals in various age divisions and for the top 3 finishers for both Doubles (Traditional and Unified) and Teams (Traditional and Unified).

 

When

The 2022 Move Challenge is complete.

 

How

After registering, participants keep track of how many minutes they exercise (Monday-Sunday). Every week, on Monday, athletes will self-report their minutes for the previous 7 days via an email to Bill Salonen at bsalonen@somt.org for a spot on our SOMT “This Week’s Move Challenge Leaderboard”.

For more information or to register contact Bill Salonen:

bsalonen@somt.org or (406)315-4230.

Summer Break Fun!

We’re partnering with our friends at Special Olympics Colorado to bring you 13 weeks of fun, virtual summer activities including:

– Cooking with a SOCO Health Messenger
– FUNfitness exercise presentations involving SOMT Health Messengers
– Yoga
– Health Tip of the Day

 

Once you register you will receive weekly updates from SOCO!

 

When

June 20- September 5th
Tuesdays
6:30pm

 

Registration

Contact Bill Salonen at bsalonen@somt.org or (406)788-4393!