Health & Fitness

SOMT Move Challenge

Join us for this 8-week movement challenge to see how many minutes of intentional exercise participants can complete each week. Prizes and certificates will be awarded to Individuals in various age divisions and for the top 3 finishers for both Doubles and Teams.

To find out how to join or start a Fit 5 class contact:

Bill Salonen, Senior Director of Health & Fitness- 406-315-4230 or bsalonen@somt.org

Health & Fitness

Sports are a powerful force. They work towards shifting the focus from disability to ability, and from isolation to involvement.

Special Olympics Health, made possible by the Golisano Foundation, is working to achieve inclusive health for people with intellectual disabilities, leading to equitable access to quality healthcare, education, and service throughout the community.

For information or questions about health programming contact:

Bill Salonen, Senior Director of Health & Fitness- 406-315-4230 or bsalonen@somt.org

Health News & Updates

  • Join us for this 8-week movement challenge to see how many minutes of intentional exercise participants can complete each week. Each week has a health education reminder/focus.   Prizes and certificat...

  • Want to learn more about Special Olympics Montana’s health opportunites? Check out our May newsletter to see all the health team has been busy with! May Health Bites...

  • Are you looking for a way to stay fit and healthy this summer while still having a good time?  Then look no further. Special Olympics Montana has some great Fit 5 classes available in multiple ci...

  • Athletes, are you looking for a fun way to step up your exercise game? Then register for one of our many Fit 5 classes across the state! This a variety of different exercise classes available to athle...