03 Mar Congratulations Special Olympics Montana’s Team Wellness!
The first- ever Montana Team Wellness training concluded on February 28 with six SOMT athletes completing the training. The Team Wellness athletes and coaches improved their fitness and healthy eating habits and had FUN learning new skills together.
Team Wellness is an 8-week Special Olympics Montana exercise and nutrition course. Training sessions are 1 ½ hours and include both exercise and nutrition education and tips.